Course curriculum

  • 1

    Welcome to the course!

    • A message from the instructor

    • How to use this course
  • 2

    Laying a Foundation

    • Resilience Defined

    • Well Being, Joy, & Resilience

    • Building Resilience in Children
  • 3

    Developmental Stages and Teaching Resilience

    • Teaching Resilience and Child developement

    • Talking to Your Children About Resiience
  • 4

    Creating Habits & Traditions from The Rest of The Course

    • How to Process The rest of This Course
  • 5

    Self Worth

    • Teaching Self Worth

    • Teaching Values

    • Teaching Your Children Compassion

    • Forgiveness
  • 6

    Unique Qualities

    • Hope & Optimism

    • Humor
  • 7

    Personal Mission

    • Teaching About Goals & Dreams

    • Teaching Wisdom
  • 8

    Practices

    • Practices, Habits, & Tradition Intro

    • Teaching Spirituality

    • Hard Work

    • Gratitude

    • Mindfullness, Meditation Prayer

    • Detachment Breaks

    • Developing Traditions
  • 9

    Next steps

    • Congrats! Here's what's next...