Course curriculum

  • 1

    Welcome to the course!

    • A message from the instructor

    • How to use this course

  • 2

    Laying a Foundation

    • Resilience Defined

    • Well Being, Joy, & Resilience

    • Building Resilience in Children

  • 3

    Developmental Stages and Teaching Resilience

    • Teaching Resilience and Child developement

    • Talking to Your Children About Resiience

  • 4

    Creating Habits & Traditions from The Rest of The Course

    • How to Process The rest of This Course

  • 5

    Self Worth

    • Teaching Self Worth

    • Teaching Values

    • Teaching Your Children Compassion

    • Forgiveness

  • 6

    Unique Qualities

    • Hope & Optimism

    • Humor

  • 7

    Personal Mission

    • Teaching About Goals & Dreams

    • Teaching Wisdom

  • 8

    Practices

    • Practices, Habits, & Tradition Intro

    • Teaching Spirituality

    • Hard Work

    • Gratitude

    • Mindfullness, Meditation Prayer

    • Detachment Breaks

    • Developing Traditions

    • Practices, Habit & Tradition INtro

  • 9

    Next steps

    • Congrats! Here's what's next...